Remove Your Stretch Marks Naturally

in Health and Fitness

Since the beginning of time natural remedies have been used for healing.  Even with the advances in modern medicine herbs, plants, and other natural remedies still play a large role in society including ways to remove your stretch marks naturally.

Since everyone’s body is different, what works for one person may not work for another.  Here are a few natural remedies to help remove stretch marks that you can try at home.

Cocoa Butter – You can purchase cocoa butter in most stores for less than $3.00.  Pure cocoa butter has the best results and the stick is easy to apply.  It can feel dry at first, but once it comes in contact with the skin it will be easy to apply.

Shea Butter – This is used in Africa for years and is rapidly becoming popular elsewhere in the world, shea butter provides an excellent source of Vitamins E and A.  Used 2-3 times per day, shea butter will aid in the natural strech mark removal.

Natural Oils – Olive oil, castor oil, Vitamin E oil (taken from caplets), lavender oil, and almond oil can be used to diminish the appearance of stretch marks.  They will also help keep your skin moisturized to aid in the prevention of additional stretch marks.

Apricot Scrub –  Exfoliating the affected areas can help reduce the appearance of stretch marks.

Aside from natural creams and oils, your dietary intake can help remove or reduce the appearance of stretch marks.  A diet rich in green leafy vegetables, liver, and dairy products as well as sees and nuts containing zinc will all aid in the natural stretch mark removal.

Remember results may take time so you have to be patient.  You will not see results overnight, but a gradual change will take place with natural stretch mark removal remedies.

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